How to choose the right walking stick height
Set stick height at the wrist crease with a slight elbow bend. Use our chart, then fine-tune on a flat floor.
Guides to choosing and using mobility aids
Practical guides on fit, aid types and caregiver questions. Written for Kenya, with links into our shop.
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How to size crutches correctly
Fit hand grips first, then cuffs or underarm pads. Weight should travel through the hands, never the armpits.
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Choosing a walking aid for an older parent in Kenya
Match the aid to home space, outdoor paths, weight capacity and the level of support your parent actually needs.
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Walking stick vs frame vs rollator
Sticks for light support, frames for stable indoor use, rollators for wheeled outdoor support with a seat.
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Mobility aids after knee replacement
Recovery plans vary. Here is how crutches, frames and sticks differ so you can follow clinical advice with the right product.
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Elbow crutches vs underarm crutches
Elbow crutches use forearm cuffs. Underarm crutches use side pads. Compare fit, use cases and capacity.
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How to use crutches safely
Lock in fit first, keep weight through the hands, and take stairs only as your clinician taught you.
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A caregiver’s guide to mobility support
Buy with respect: measure carefully, state weight capacity, involve your parent in the choice, and order with clear delivery plans.
Walking Sticks & Crutches Kenya sells walking sticks, crutches, walking frames, rollators and mobility accessories in Nairobi, with same-day delivery in Nairobi and next-day delivery countrywide.